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Hello! Thank you for taking some time out for your mental health!


My name is Neha, I am a counselling psychologist with a psychotherapy practice in Pune, India.

I work with individuals, couples, groups and families with the intention of helping them to delve deeper into their personalities, gain insight and support their mental health and well-being.

I believe in the potential of each human being, and do not prescribe to the idea of comparison in any form. No pain is more or less, no struggle is real or unreal. I believe that diversity is the essence of our being where each person’s journey is unique and never linear, and I am here to support you in this journey.

‘Antarang’ means intimate, and through my practice, I intend to offer an intimate, personal, and non-judgmental space for you to embark on this journey of self-exploration and emotional expression. My practice is inclusive, ethical, confidential and collaborative. 

''You, yourself, as much as anybody in the universe, deserve your love and affection''

- Buddha


I am a qualified counselling psychologist. My experience involves working in diverse settings that include adolescents and adults with a strong emphasis on social justice framework.


As a therapist, my goal is to help my clients feel safe, accepted, transformed and empowered as they work through the various complexities of life. I see therapy as a process which is non-prescriptive, one which offers my clients the freedom to be their true selves without the fear of being labelled.


I have an eclectic approach to therapy, which is determined by the needs of my client. I largely borrow techniques from psychodynamic, cognitive and humanistic approaches.

  • PhD. in Psychology (pursuing): Amity University, Mumbai

  • MA in Applied Psychology – Specialization in Counselling Psychology: Tata Institute of Social Sciences, Mumbai

  • Bachelor of Arts – Psychology – Sophia College, Mumbai

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Please note that my practice works on appointment basis only.


At present I am seeing my clients online. Feel free to connect with me here -

+91 7045226169

Silver Orchards, Pune - 400157

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Disclaimer: I do not offer emergency services or answer distress calls. In case you are in crisis, it would be best for you to reach out to the following helplines -  iCall +91 9152987821/ OR Sneha 044-24640059

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